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Episode 37: Say Goodbye to Mom aka Life Guilt, Part 1
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt addresses a not so fun topic: mom guilt, which she calls life guilt. Sasha discusses her own struggle with life guilt and how a change in mindset has allowed her to LET THE CRAZY GO.
Read MoreEpisode 36: Leadership and Leveling Up with Executive Laurie Baedke
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with Laurie Baekde, faculty member, author, and Director of Healthcare Leadership Programs at Creighton University. Laurie and Sasha discuss leveling up, embracing failure and how hard is normal. You do not want to miss the amazing pearls of wisdom shared on this episode!
Read MoreEpisode 35: Following Your Own Path with Dr. Nicole Calloway Rankins
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt and Dr. Nicole Calloway Rankins, an OB/GYN physician and entrepreneur, discuss how women can pick themselves up from job hardships and be #braveenough to follow a new path. Dr. Calloway Rankins discusses how she has transformed her career into helping women have both a safe pregnancy & birth and the creation of her company to help women.
Read MoreEpisode 34: Uplifting Minority Women with Dr. Monica Verduzco-Gutierrez
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt and Dr. Monica Verduzco-Gutierrez, a Physical and Rehabilitation Medicine physician at the McGovern Medical School at UTHealth. Monica and Sasha discuss challenges associated with advancing gender equity and how women can support other women in the workplace.
Read MoreEpisode BE Podcast 33: Strategizing Your Way to the Top with Dr. Erin Bass
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with Dr. Erin Bass, an associate professor and strategic researcher in the college of business at UNO. Dr. Bass discusses how women can develop personal strategies to advance their careers, and how every woman needs a personal strategic plan.
Read MoreEpisode 32: Overcoming Burnout with Trauma Surgeon Dr. Brittney Culp
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with trauma surgeon Dr. Brittney Culp. Dr. Culp describes her own story of burning out in medicine, what steps she took to find joy again in her job, and how she used connecting with other women social media to overcome a dark time in her life.
Read MoreEpisode 31: How to Balance Your Career with Your Passion
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Jennifer Knecht, a healthcare executive and successful podcast host, and wellness coach for women. Jennifer talks about pursuing your passion, how to unlock perfectionistic tendencies we have as women, and how we can change our mindset to feed our positive thinking.
Read MoreEpisode 30: The Me in Medicine by Sybile Val, MD
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Sybile Val, a plastic and reconstructive surgeon in Atlanta, Georgia. Dr. Val and Sasha talk the jjourney into medicine, and the importance of finding your best self. They discuss the trap of “the next thing” and how a constant search for more does not bring happiness.
Read MoreEpisode 29: Dr. Tayy Ahmed: Helping Women with Pelvic Pain
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Tayy Ahmed, a physical and rehabilitation physician in New York City who changed her career focus two years ago and has never looked back. Dr. Ahmed is committed to helping patients who live with chronic pelvic pain and works at Pelvic Rehabilitation Medicine in Manhattan.
Read MoreEpisode 28: Unsubscribing from Critics
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt, talks about the importance of our environments and how she deals with criticism and negativity. She gives you practical tips to how to unsubscribe from people or places that aren’t in line with your goals and objectives.
Read MoreEpisode 27: How to deal with Imposter Syndrome
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt, confronts what she calls her Frenemy, or the source of Imposter Syndrome. She gives you practical tips to how to step into your own space with confidence and deal with the nagging voice of fear and shame in your head.
Read MoreEpisode 26: Using Your Voice to Empower Yourself & Others with Abbie Syrek
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt, speaks with Abbie Syrek, a speech professor and voice coach at the University of Nebraska at Omaha. Abbie shares tips for how women can embrace their authentic voice and empower others in the process.
Read MoreEpisode 25: Educating Women On Their Own Sexual Health with Dr. Lyndsey Harper
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews OB/Gyn and Rosy founder Dr. Lyndsey Harper. Dr. Harper shares the importance of women to talk about sexual dysfunction, low libido and intimacy to make our relationships at the top of our minds and not the last issue of our day. Dr. Harper gives us practical tips for women to improve their sexual health.
Read MoreIn this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with pediatrician and mental health warrior Dr. Uchenna Umeh known to her patients as Dr. LuLu on her own story of resilience and how she has changed her career to focus on speaking to kids and teens on mental health.
Read MoreEpisode 23: Replacing Limiting Thoughts with Missy Henry
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks about the importance of our internal beliefs and thoughts with Life Coach and Fitness Expert Missy Henry. Missy explains how overcoming wrong thoughts we often learned as children is critical to our own health and wellbeing. She gives us real life examples of taking limiting thoughts and turning them into actionable affirmations.
Read MoreEpisode 22: Social Media: Friend or Foe?
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews Internal Medicine Physician and Social Media Expert Dr. Dana (Dah-na) Corriel. Dr. Corriel describes how she developed her own creative brand of social media to educate the public and connect with her patients and colleagues.
Read MoreEpisode 21: Why Women Need Women’s Conferences
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt gives you the inside scoop on women’s conferences and retreats. Sasha shares the top 5 reasons women can advance personally and professionally when they gather with other women.
Read MoreEpisode 20: How Women Can Use Social Media to Advance Their Careers
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews Dr. Miriam Knoll about how social media can be used to advance women. Dr. Knoll shares her story of how she used social media to collaborate with leaders in medicine and the value of relationships she has made through online communities.
Dr. Shillcutt and Dr. Knoll get real and talk:
Isolation as a Women in Medicine
Diving Head First into Social Media
Connecting to Others through Social Media
Writing to Advocate for Women
First Steps to Get Involved
Grab a cup of coffee & Enjoy!
Read MoreEpisode 19: How to Overcome a Negative Boss & Lead Above
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews Dr. Tiffany Love about overcoming difficult work environments. Dr. Love gives practical advice for women to lead in negative work spaces and shares her tips on how she encourages women leaders.
Read MoreEpisode 18: Reset Your Work to Find Your JOY
In this episode of the Women Reset series, your host, Dr. Sasha Shillcutt delves in to finding JOY in your work and the importance of aligning your passion with your work mission. She gives practical advice for women to carve out space in their work life to pursue things they enjoy, and how to avoid burnout in the workplace.
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