Say Goodbye to Mom aka Life Guilt, Part 1

Welcome to the Brave Enough Show!  

Quote: “No amount of mom guilt you place on yourself will make your children turn out to be amazing.” Sasha K. Shillcutt, MD 

Episode 37: Say Goodbye to Mom aka Life Guilt, Part 1 

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt addresses a not so fun topic: mom guilt, which she calls life guilt.  Sasha discusses her own struggle with life guilt and how a change in mindset has allowed her to LET THE CRAZY GO.  

Dr. Shillcutt gets real and talks: 

• The Truth About Mom Guilt 

• Why we have Mom/Life Guilt 

• Recognizing When Guilt is the Drivers Seat 

• How Limiting Beliefs play a Role 

Grab a cup of coffee & Enjoy!