Your Hour of Power

Episode 11: Your Hour of Power 

“Time spent by yourself unleashes your inner courage.” – Sasha Shillcutt  

In Episode 11, your host, Dr. Sasha Shillcutt, reveals her wellbeing secret and how she changed her life 5 years ago. Sasha shares her secret weapon; what she calls her “hour of power” and how she uses this to prevent burnout and fuel her passion. 

Sasha gets real and talks:

• Sasha Q and A 

• What is the Hour of Power 

• Why women need time alone 

• The first step: what are you going to remove? 

• Self-Reflection: How to begin 

 Grab a cup of coffee & Enjoy!