The Power of a Self-Retreat

Welcome to The Brave Enough Show!  

“I got to the end of myself…and realized I needed a self-retreat. It was the best thing I’ve done in a long, long time.” -Sasha Shillcutt, MD 

Season 2 Episode 32 The Power of a Self-Retreat 

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt describes the power of self-retreat. She gives us real-life tips on how to we can lead ourselves internally through goal setting and vision to strengthen ourselves during hard times.  

In this Episode, Sasha shares: 

• What is a Self-Retreat? 

• Redefining Your Goals 

• Setting a Vision for Your Life  

• Moving forward with Clarity 

• Sharing Your Vision with Others