Also Available on iTunes
Episode 10: How to Outsource. You Can’t Do It All
In Episode 10, your host, Dr. Sasha Shillcutt, explains how learning to outsource is critical for women to thrive. Sasha shares her tips for enlisting help in both her professional and personal life, and how to avoid the pressure and guilt associated with “doing it all”.
Read MoreEpisode 9: Time Management 101 Part Two
In Episode 9, your host, Dr. Sasha Shillcutt, tackles the number one question she gets asked: How do you manage your time? Sasha shares her tricks for time management and how she approaches the weekly calendar to create space for her passions.
Read MoreEpisode 7: Building Your Own Retreat
In Episode 7, your host, Dr. Sasha Shillcutt, shares her burnout prevention secret: a personal space of retreat. She invites you to build your own space for self-work and gives practical advice on how every woman can create her own retreat, and deserves to live recharged & powerful.
Read MoreEpisode Four: Saying No To Others To Say Yes To Yourself
In Episode 4, your host, Dr. Sasha Shillcutt, gets into the uncomfortable truth that we must say no to others to say yes to our own health and wellbeing. She dives into the reality of saying no and gives you tips on how to say no with grace and grit.
Read MoreEpisode One: What is Brave Enough?
In episode 1, your host, Dr. Sasha Shillcutt, speaks about the how, what and why of Brave Enough. You do not want to miss this first episode!
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