Time Management 101 : Part One

Episode 8: Time Management 101 

In Episode 8, your host, Dr. Sasha Shillcutt, tackles the number one question she gets asked: How do you manage your time? Sasha shares her take on managing your time before it manages you. She gives practical advice to tackle’s the weekly calendar and feel in control of your week. 

 Sasha gets real and talks: 

  • Sasha Q and A 

  • The Distraction Nemesis 

  • Fail to Plan, Plan to Fail 

  • Intentional Scheduling 

  • Big Things vs Little Things 

  • Managing others 

  • The Power of Unplugging 

 Grab a cup of coffee & Enjoy! 


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