Workout with Ali and Sasha!

We would love for you to join us on June 1st at 8pm EST for a Mind-Body Workout.  Get ready to leave all of your stress behind; these workouts have proven highly effective.  This workout is strength based and you only need a light set of dumbbells.  

New to exercise?

It is not too late to start. Ali teaches at the beginner level and provides modifications. In just one workout, you will be hooked.

Click HERE to reserve your spot!